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FDA Research
This decision came following a petition filed by Danone North America, the company that produces Dannon, Activia, Wallaby Organic, and Silk yogurts. The FDA reviewed the petition and other evidence related to the proposed qualified health claim. They determined that there is some credible evidence supporting a relationship between yogurt intake and reduced risk of type 2 diabetes, but this evidence is limited.
Yogurt as Food
The association was based on yogurt as a food, rather than any single nutrient or compound in yogurt, regardless of fat or sugar content. Danone stated that the FDA studied data from over 300,000 individuals.
Qualified Health Claim
Danone asked the FDA for clearance to make "a qualified health claim" about yogurt and diabetes risk. The wording of the claim is: "Regularly eating yogurt, at least 2 cups (3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence."
Connection Between Yogurt Consumption and Reduced Diabetes Risk
Health researchers have long seen a connection between eating yogurt and a reduction in diabetes risk. This recent FDA announcement strengthens this connection and provides consumers with actionable information they can use to reduce their risk of developing type 2 diabetes through a realistic, easy-to-make dietary modification.
Conclusion
Regular yogurt consumption can play a significant role in preventing type 2 diabetes. However, it's important to remember that this claim is based on limited scientific evidence and that yogurt should be part of a balanced and healthy diet.
Sorces:
- Fda: “fda announces qualified health claim for yogurt and reduced risk of type 2 diabetes”
- Danone: “Danone North America Announces the FDA's Decision on Their Petition for the First-Ever Qualified Health Claim for Yogurt, Linking This Dairy Aisle Staple to a Reduced Risk of Type 2 Diabetes”