What you need to know when you wake up with a sore throat. Do you feel dryness, irritation, or itching in your throat? Do you feel pain when swallowing? These are signs of a possible sore throat.
Sweet but Dangerous: The Impact of Excessive Sugar Consumption on Our Health While sugar is a source of energy, it doesn't provide any other nutrients. This is why sugar is often referred to as "empty calories". Consuming too much sugar can lead to health problems such as weight gain, tooth decay, and increased risk of heart disease.
